The "Life Vector" club, in cooperation with the Dean of Students, organized the seminar on "Nutrition for Optimal Performance of Students".
The seminar was led by Nutritionist Msc. Rolina Naço, who has a long career as a Dietitian and Nutritionist.
Naço spoke about the importance of healthy food and how it affects our energy. She shared some simple but effective strategies to manage our diet, such as the amount and type of food.
The seminar was led by Nutritionist Msc. Rolina Naço, who has a long career as a Dietitian and Nutritionist.
Naço spoke about the importance of healthy food and how it affects our energy. She shared some simple but effective strategies to manage our diet, such as the amount and type of food.